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	<title>ERHS Girls Cross Country Archives | South Lake Tablet</title>
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		<title>East Ridge High School Girls Cross Country Team Highlights</title>
		<link>https://sltablet.com/2025/09/14/east-ridge-high-school-girls-cross-country-team-highlights/</link>
		
		<dc:creator><![CDATA[Michelle Delaney]]></dc:creator>
		<pubDate>Mon, 15 Sep 2025 00:57:17 +0000</pubDate>
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		<category><![CDATA[ERHS Girls Cross Country]]></category>
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					<description><![CDATA[<p>By Grant Mollett (the majority of the photos are contributed by Jeff Warren of South Lake Photography). September 13, 2025, Clermont, Florida The East Ridge High School girls cross country team competed in the Third Annual SSG Hammond Invitational on Saturday morning. Saturday’s meet was in honor of the late Abraham Hammond, a Staff Sergeant [&#8230;]</p>
<p>The post <a href="https://sltablet.com/2025/09/14/east-ridge-high-school-girls-cross-country-team-highlights/">East Ridge High School Girls Cross Country Team Highlights</a> appeared first on <a href="https://sltablet.com">South Lake Tablet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="my-4 text-sm">By Grant Mollett (the majority of the photos are contributed by Jeff Warren of South Lake Photography).</p>
<div class="prose prose-neutral md:prose-lg lg:prose-xl">
<p>September 13, 2025, Clermont, Florida</p>
<p>The East Ridge High School girls cross country team competed in the Third Annual SSG Hammond Invitational on Saturday morning. Saturday’s meet was in honor of the late Abraham Hammond, a Staff Sergeant in the United States Army. SSG Hammond served his nation with valor whose awards and decorations included Meritorious Service Medal (Posthumous); Army Commendation Medal (4); Army Achievement Medal (1); Army Good Conduct Medal (3); National Defense Service Medal; Global War on Terrorism Service Medal; Korean Defense Service Medal; NCO Professional Development Ribbon (2); Army Service Ribbon; Overseas Ribbon; North Atlantic Treaty Organization (NATO) Medal; Certificate of Achievement; and Recruiting Badge. SSG Hammond passed away in February of 2022 at the age of 27. Members of SSG Hammond’s family were in attendance at Saturday’s meet. Coaches, athletes, and spectators participated in a memorial walk around East Ridge’s track to commemorate Hammond’s life.</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/6b245ef5-1691-44b1-9fda-4382fc4f7658.jpg" alt="Memorial Walk"><figcaption>Memorial Walk for SSG Abraham Hammond led by members of his family; photo by Jeff Warren of South Lake Photography</figcaption></figure>
<p>The temperature at race time was 73°, which was a welcomed change from the humid mornings of August. The start of the race took the girls across the football field and out of the stadium and onto the grassy and hilly campus of East Ridge High School. The course ran the perimeter of a lot of the campus, and ascended a large hill affectionately known as the “Green Monster.” Then the course normalized with some flat straightaways, making one big loop around a portion of the campus. The field of runners merged back into the “Green Monster,” but this time to descend it, and re-ran the perimeter, and back into the football stadium, and then ended with an approximately 300M track finish.</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/1d8ebfa3-baf4-40db-95e4-b9f13a584017.jpg" alt="Pack"><figcaption>Knights Pack Running at SSG Hammond; photo by Jeff Warren of South Lake Photography</figcaption></figure>
<p>Girls from seven complete teams participated in the Third Annual SSG Hammond Invitational on Saturday.&nbsp; The varsity girls race started at 8:00 AM. East Ridge’s pack of runners positioned themselves in the top ten positions pretty early into the race. Spotted near the first mile marker, East Ridge’s pack of four, to include senior Adriana Mustin, Juniors Taylor Walker and Jessie Volz, and freshman Hortance Sallault, were running in near tandem with each other. By the second mile marker, Walker, Volz, and Sallault had pushed the throttle to overtake Windermere’s second runner. Determined to not let any other Windermere or Tavares runners split them up, the three Knights descended the Green Monster, rounded the final u-turn, and hit the track.</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/9996914e-9837-4ce9-b90b-c1e7b67d46e3.jpg" alt="Hortance 1"><figcaption>Freshman Hortance Sallault leads the Knights&#8217; Charge at Hammond; photo by Jeff Warren of South Lake Photography</figcaption></figure>
<p>Sallault, slightly ahead of her two teammates, went into the final 300 meters with what remaining energy and adrenaline she still had to expend. Finishing in a swift time of 20:49, which is now her second fastest time in her career, Sallault placed seventh overall out of a field of 57 varsity runners! Her time is now the eighth all-time fastest time set by a Knight on the current home course! Additionally, she recorded the all-time fastest result by an East Ridge freshman on the current home course!</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/b0344185-5ef9-4b28-bb9c-22c8ef9f5113.jpg" alt="Jessie and Taylor"><figcaption>Taylor Walker &amp; Jessie Volz at SSG Hammond; photo by Jeff Warren of South Lake Photography</figcaption></figure>
<p>Next, Walker and Volz sprinted the final 100 meters to keep opponents behind them. Approaching the chute, both Knights charged the finish line! Walker finished in eighth place with a time of 20:56.99 while Volz finished in ninth with a time of 20:57.41! Walker’s result is now the ninth fastest time recorded by a Knight on the current home course while Volz’s result is now the tenth fastest time recorded by a Knight on the current home course! Walker’s performance on Saturday was a near one-minute improvement from her performance at Hammond last year! As well, Volz’s performance on Saturday was a three minute improvement from her result at the meet last year!</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/2eb80706-0460-4a56-a61b-0b0b6e3399a6.jpg" alt="Helen 1"><figcaption>Sophomore Helen Robertson at Hammond; photo by Jeff Warren of South Lake Photography</figcaption></figure>
<p>Sophomore Helen Robertson set a personal best as a Knight with her performance at Hammond on Saturday! She finished in twelfth place overall and clocked a time of 21:37! This was the first time that Robertson finished as a scorer for the Knights! Senior Adriana Mustin was the fifth finisher for East Ridge. Mustin followed in her teammate, securing thirteenth place. She finished in a time of 21:40 &#8211; an improvement of more than thirty seconds from her time at Hammond last season! The sixth Knight through the finish line was junior Lexi Whitehead. Whitehead placed nineteenth overall and finished in a time of 22:09 &#8211; a more than three minute improvement from her performance at Hammond last year!</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/f50b2d30-6de3-41c5-97eb-b0297659ace7.jpg" alt="Varsity girls w runner up"><figcaption>Varsity Girls with the runner up trophy at Hammond</figcaption></figure>
<p>The Knights were the team runner up on Saturday &#8211; falling short by seven points to county rival Tavares High School.&nbsp; Tavares secured three of the top four finishing positions, which was just enough to edge out the Knights. East Ridge was able to defeat four 4A teams, including Windermere, Horizon, Lake Nona, and Apopka. Sophomore Arabella Duffell of Lake Nona High School was the individual champion, as she finished in a swift time of 18:52 &#8211; nineteen seconds shy of senior Rhyen Foley’s course record.</p>
<figure><img decoding="async" src="https://sites-assets.playonsharedprod.playonsports.com/image-attachments/2025/09/14/252d7ab5-7eef-4b43-bf17-f18c0f5faa7d.jpg" alt="Jamie"><figcaption>Freshman Jamie Volz won the Junior Varsity race at Hammond; photo by Jeff Warren of South Lake Photography</figcaption></figure>
<p>The Knights also had ten runners participate in the girls junior varsity race on Saturday at Hammond. Freshman Jamie Volz took the top individual honors as she defeated 32 other runners in the junior varsity race! She finished in a time of 24:15 &#8211; a new career personal best time by more than thirty seconds! Sophomore Sara Garzon took fourth place overall and finished in a time of 25:13 &#8211; a new season best performance 17 seconds! Sophomore Daniela Garzon took sixth place and finished in a time of 26:26. Junior Yeidy Diaz finished in ninth place overall and in a time of 27:48 &#8211; an improvement by more than three minutes from her result at Hammond last season! Freshman Saryna Stewart placed fourteenth overall and finished in a time of 29:29. Freshman Gabriel Paul took nineteenth place and finished in a time of 30:46.&nbsp; Freshman Isabelle Gutierrez took twentieth place and finished in a time of 31:10. Junior Marietta Aguirre Rincon took 24th place and finished in a time of 32:32 &#8211; a new career personal best time by eight seconds! Freshman Annabelle Baggett took 26th place and finished in a time of 33:01 &#8211; a new career personal best by more than forty seconds! Junior Alexa Puello placed 32nd overall and finished in a time of 43:13 &#8211; a new career personal best performance by nearly two and a half minutes!</p>
<p>Scoring and Timing was managed by Khalil Tucker and Godspeed Timing who did a wonderful job in managing the Third Annual Hammond Invitational.</p>
<p>For full results for the the Third SSG Hammond Invitational visit:<a href="http://results.tfmeetpro.com/Elite_Timing_and_Event_Management/West_Onrange_Invitational_2021/#event4" target="_self" rel="noopener noreferrer nofollow">&nbsp;</a><a href="https://fl.milesplit.com/meets/665547-3rd-annual-ssg-hammond-cross-country-invitational-2025-2025/results" target="_self" rel="noopener noreferrer nofollow"><u>https://fl.milesplit.com/meets/665547-3rd-annual-ssg-hammond-cross-country-invitational-2025-2025/results</u></a>.&nbsp;&nbsp;</p>
<p>The girls cross country team will compete in the West Orange Invitational at West Orange High School on Saturday September 20, 2025. The girls varsity race is the first race of the morning and it is set to start at 7:15 am.</p>
<p>Hosting a cross country meet is quite an undertaking that involves the efforts of dozens of people to make it successful. Coach Ferrell and Coach Mollett would like to thank the following people for their help in making the Third Annual SSG Hammond Invitational a success this weekend!</p>
<p>Thank you to the following parent volunteers: Eddy Sallault, Marcus Mustin, Stacy Laack Valentine, Steven Valentine, Jill McCleary, Terrence McCleary, JurJuan Walker, Tamara Walker, Mike Volz, Kristen Volz, Jennifer Dedon, Olivia Baggett, Taneika Paul, Maria Puello, Karen Stewart, Jonathan Vasquez, Cherryl Degges, and Marc Degges.&nbsp;</p>
<p>Thank you to the following alumni, alumni parents, community support, and student volunteers: Christine Warren, Jeff Warren, Haley Warren, Laura Barber, Kai Paul, Scott McKenzie, Evan Degges, Luke Degges, Ethan Laack, Alexander Stuemke, Tim Hancock, Jeremy Arguelles, and SSG Luis Carrasco.</p>
<p>Thank you to the following staff members: Seth Delaney, Rick Everett, Ty Ensor, Monica Braswell, Brandon Braswell, Lee Fouraker and his Television Production students, John Watson, Jim Barber, Olivia Tolson, Sarah Klosterman and her Spirit Club members, Eileen Antmann, Monica Arizpe, Virginia Walker, David Bentz, Julie Robinson-Lueallen, Keith Hunt, and Eric Calabrese.</p>
</div>
<p>The post <a href="https://sltablet.com/2025/09/14/east-ridge-high-school-girls-cross-country-team-highlights/">East Ridge High School Girls Cross Country Team Highlights</a> appeared first on <a href="https://sltablet.com">South Lake Tablet</a>.</p>
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		<title>Girls Cross Country Team Wins the Savanna and David Mohney Memorial Invitational (Sept 16)!</title>
		<link>https://sltablet.com/2023/09/20/girls-cross-country-team-wins-the-savanna-and-david-mohney-memorial-invitational-sept-16/</link>
		
		<dc:creator><![CDATA[Michelle Delaney]]></dc:creator>
		<pubDate>Thu, 21 Sep 2023 00:37:42 +0000</pubDate>
				<category><![CDATA[Archives]]></category>
		<category><![CDATA[ERHS Girls Cross Country]]></category>
		<guid isPermaLink="false">https://sltablet.com/?p=96393</guid>

					<description><![CDATA[<p>Article by Coach Mollett, East Ridge High School &#160; Photos contributed by Mr. Jeff Warren and Mrs. Quiana Peterson. September 16, 2023, Port Orange, Florida &#160; The East Ridge High School girls cross country team competed in the Savanna and David Mohney Memorial Invitational, hosted by Spruce Creek High School.&#160; The event started with a [&#8230;]</p>
<p>The post <a href="https://sltablet.com/2023/09/20/girls-cross-country-team-wins-the-savanna-and-david-mohney-memorial-invitational-sept-16/">Girls Cross Country Team Wins the Savanna and David Mohney Memorial Invitational (Sept 16)!</a> appeared first on <a href="https://sltablet.com">South Lake Tablet</a>.</p>
]]></description>
										<content:encoded><![CDATA[<header></header>
<section class="article-content">Article by Coach Mollett, East Ridge High School<br />
&nbsp; Photos contributed by Mr. Jeff Warren and Mrs. Quiana Peterson.</p>
<header>
<div>September 16, 2023, Port Orange, Florida</div>
<div>&nbsp;</div>
</header>
<p>The East Ridge High School girls cross country team competed in the Savanna and David Mohney Memorial Invitational, hosted by Spruce Creek High School.&nbsp; The event started with a memorial walk around the track to honor the lives of Savanna and David Mohney. Savanna and her younger brother, David, were tragically murdered by their father in October of 2014. At the time, Savanna was a fourteen-year-old freshman on the brink of finishing her first season of high school cross country at Spruce Creek. Lauren Mohney, Savanna’s younger sister, who was nine at the time of the incident, was also shot by their father, but survived, and was present at today’s memorial invitational for her brother and sister. Athletes, coaches, parents, and spectators joined together in a thirteen minute memorial walk around Spruce Creek High’s track for Savanna and David.</p>
<figure id="attachment_96407" aria-describedby="caption-attachment-96407" style="width: 1000px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="wp-image-96407 size-full" src="https://sltablet.com/wp-content/uploads/2023/09/Rhyen-Veronica-and-Hanna-leading-the-charge.jpg" alt="" width="1000" height="668" srcset="https://sltablet.com/wp-content/uploads/2023/09/Rhyen-Veronica-and-Hanna-leading-the-charge.jpg 1000w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-Veronica-and-Hanna-leading-the-charge-300x200.jpg 300w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-Veronica-and-Hanna-leading-the-charge-768x513.jpg 768w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-Veronica-and-Hanna-leading-the-charge-696x465.jpg 696w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-Veronica-and-Hanna-leading-the-charge-629x420.jpg 629w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption id="caption-attachment-96407" class="wp-caption-text">Rhyen Foley, Veronica Peterson, and Hanna Warren lead the Knights’ charge at Spruce Creek!</figcaption></figure>
<p>Girls from more than 14 different schools throughout Central Florida participated in this morning’s meet.&nbsp; The girls&#8217; varsity race followed the boys varsity race, and went off at approximately 8:00 AM. The course started on one of the practice athletic fields and took the runners around the softball and baseball complex. From there, the path progressed into a wooded area along the perimeter of the campus. The runners made three large loops around the perimeter and then finished on another practice athletic field adjacent to the softball and baseball complex. The course measured approximately 200M longer than a 5K. The morning sky had thick clouds that teased the possibility of rain, but the weather cooperated and made for some favorable conditions for the runners.</p>
<figure id="attachment_96410" aria-describedby="caption-attachment-96410" style="width: 398px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-96410 " src="https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-approaching-the-finish-768x1084-1.jpg" alt="" width="398" height="562" srcset="https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-approaching-the-finish-768x1084-1.jpg 768w, https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-approaching-the-finish-768x1084-1-213x300.jpg 213w, https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-approaching-the-finish-768x1084-1-696x982.jpg 696w, https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-approaching-the-finish-768x1084-1-298x420.jpg 298w" sizes="(max-width: 398px) 100vw, 398px" /><figcaption id="caption-attachment-96410" class="wp-caption-text">Rhyen Foley and Veronica Peterson approaching the finish line at Spruce Creek.</figcaption></figure>
<p>East Ridge’s super sophomores struck again! Veronica Peterson and Rhyen Foley led the Knights as they put themselves amidst the top runners at the race. Running in close proximity to each other the entire race, Rhyen kept herself slightly ahead of Veronica, setting the pace for the duo. These two compete with each other each day at practice. Pushing each other in hill workouts, track workouts, and even long runs during endurance workouts.</p>
<figure id="attachment_96411" aria-describedby="caption-attachment-96411" style="width: 670px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-96411 size-full" src="https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-finishing.jpg" alt="" width="670" height="700" srcset="https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-finishing.jpg 670w, https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-finishing-287x300.jpg 287w, https://sltablet.com/wp-content/uploads/2023/09/Veronica-and-Rhyen-finishing-402x420.jpg 402w" sizes="(max-width: 670px) 100vw, 670px" /><figcaption id="caption-attachment-96411" class="wp-caption-text">Veronica Peterson and Rhyen Foley in the finish chute at Spruce Creek.</figcaption></figure>
<p>The internal competition from daily practices can sometimes transfer over to the meets, and that’s exactly what happened this morning at Spruce Creek! Trailing behind Rhyen close to the three-mile marker, Veronica began to size up the distance between herself and her teammate. The quick mathematics that Veronica did in her head resulted in her just flat out going for her teammate, as she began her final sprint to the finish line. As Veronica came up on her teammate, Rhyen would also start her acceleration to the end. Veronica’s move put her across the finish line in a swift time of 20:25 and in fourth place overall, out of a field of 81 varsity runners! Following her teammate in, Rhyen finished in 20:30, taking fifth place overall – both helping to bring the best out of each other and the best out of their other teammates!</p>
<figure id="attachment_96404" aria-describedby="caption-attachment-96404" style="width: 458px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-96404 size-full" src="https://sltablet.com/wp-content/uploads/2023/09/Hanna-approaching-the-finish-line-768x1173-1.jpg" alt="" width="458" height="701" srcset="https://sltablet.com/wp-content/uploads/2023/09/Hanna-approaching-the-finish-line-768x1173-1.jpg 458w, https://sltablet.com/wp-content/uploads/2023/09/Hanna-approaching-the-finish-line-768x1173-1-196x300.jpg 196w, https://sltablet.com/wp-content/uploads/2023/09/Hanna-approaching-the-finish-line-768x1173-1-274x420.jpg 274w" sizes="auto, (max-width: 458px) 100vw, 458px" /><figcaption id="caption-attachment-96404" class="wp-caption-text">Hanna Warren approaches the finish line at Spruce Creek.</figcaption></figure>
<p>The third Knight to finish was junior Hanna Warren.&nbsp; Hanna finished in eighth place with a finish time of 20:58 – medaling for the fourth time this season!</p>
<figure id="attachment_5265" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5265" src="https://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/1979/2023/09/16182003/Taylor-Progression.png" sizes="auto, (max-width: 639px) 100vw, 639px" srcset="https://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/1979/2023/09/16182003/Taylor-Progression.png 1600w, https://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/1979/2023/09/16182003/Taylor-Progression-150x59.png 150w, https://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/1979/2023/09/16182003/Taylor-Progression-768x300.png 768w" alt="" width="639" height="249"><figcaption class="wp-caption-text">Freshman Taylor Walker surges past her opponent, as she approaches the finish line at Spruce Creek!</figcaption></figure>
<p>Freshman Taylor Walker was the fourth scorer for the varsity team this morning.&nbsp; She placed seventeenth overall and came across the line in a time of 22:12. Taylor’s finish included a lengthy stride that brought her past an opponent from Edgewood in the final stretch. Taylor’s kick resulted in her holding off her opponent by two seconds!</p>
<figure id="attachment_5249" class="wp-caption aligncenter"><figcaption class="wp-caption-text">
<figure id="attachment_96403" aria-describedby="caption-attachment-96403" style="width: 467px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-96403" src="https://sltablet.com/wp-content/uploads/2023/09/Adriana-Taylor-Neely-and-Lina.jpg" alt="" width="467" height="700" srcset="https://sltablet.com/wp-content/uploads/2023/09/Adriana-Taylor-Neely-and-Lina.jpg 467w, https://sltablet.com/wp-content/uploads/2023/09/Adriana-Taylor-Neely-and-Lina-200x300.jpg 200w, https://sltablet.com/wp-content/uploads/2023/09/Adriana-Taylor-Neely-and-Lina-280x420.jpg 280w" sizes="auto, (max-width: 467px) 100vw, 467px" /><figcaption id="caption-attachment-96403" class="wp-caption-text">Adriana Mustin, Taylor Walker, Neely Lugo, and Lina Maldonado charge on at Spruce Creek!</figcaption></figure>
</figcaption></figure>
<p>The fifth runner and final scorer for the Knights was sophomore Adriana Mustin.&nbsp; Adriana placed 22nd overall and posted a time of 22:51.&nbsp;The sixth finisher for the Knights was junior Madi McCormack, who placed 26th overall and in a time of 23:20 – her new season best performance! The seventh finisher for East Ridge was junior Neely Lugo, who placed 29th overall and finished in a time of 23:40. The eighth finisher for the Knights was junior Lina Maldonado, who placed 54th overall and in a time of 25:27. The ninth finisher for the Knights was junior J’Mariana Douglas, who placed 77th overall and finished in a time of 28:51. The tenth finisher for the Knights was senior Karlie Saintlot, who placed 80th overall and finished in a time of 30:37.</p>
<figure id="attachment_5255" class="wp-caption aligncenter"><figcaption class="wp-caption-text">
<figure id="attachment_96406" aria-describedby="caption-attachment-96406" style="width: 1000px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-96406" src="https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1.jpg" alt="" width="1000" height="750" srcset="https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1.jpg 1000w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1-300x225.jpg 300w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1-768x576.jpg 768w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1-696x522.jpg 696w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1-560x420.jpg 560w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1-80x60.jpg 80w, https://sltablet.com/wp-content/uploads/2023/09/Rhyen-in-the-medal-line-768x576-1-265x198.jpg 265w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /><figcaption id="caption-attachment-96406" class="wp-caption-text">Rhyen Foley with her fifth place medal after the varsity race.</figcaption></figure>
</figcaption></figure>
<p>The Knights took the honors at Spruce Creek by placing their five scorers in the top twenty-two positions! East Ridge, once again, was able to fend off district rivals this week, as they defeated Spruce Creek High School, Seminole High School out of Sanford, University High School out of Orange City, and Deland High School.&nbsp; The overall winner for the girls varsity race was Mackenzie Roy from Spruce Creek High School. Mackenzie finished the race in a swift time of 19:34.</p>
<figure id="attachment_5261" class="wp-caption aligncenter"><figcaption class="wp-caption-text">
<figure id="attachment_96409" aria-describedby="caption-attachment-96409" style="width: 782px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-96409" src="https://sltablet.com/wp-content/uploads/2023/09/Varsity-Team-with-the-championship-trophy.jpg" alt="" width="782" height="701" srcset="https://sltablet.com/wp-content/uploads/2023/09/Varsity-Team-with-the-championship-trophy.jpg 782w, https://sltablet.com/wp-content/uploads/2023/09/Varsity-Team-with-the-championship-trophy-300x269.jpg 300w, https://sltablet.com/wp-content/uploads/2023/09/Varsity-Team-with-the-championship-trophy-768x688.jpg 768w, https://sltablet.com/wp-content/uploads/2023/09/Varsity-Team-with-the-championship-trophy-696x624.jpg 696w, https://sltablet.com/wp-content/uploads/2023/09/Varsity-Team-with-the-championship-trophy-469x420.jpg 469w" sizes="auto, (max-width: 782px) 100vw, 782px" /><figcaption id="caption-attachment-96409" class="wp-caption-text">The varsity girls team with their first place team trophy!</figcaption></figure>
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<p>The East Ridge Knights also had five participants in the girls junior varsity race this morning.&nbsp; Freshman Lexi Whitehead was the individual runner up out of a field of 52 junior varsity runners and finished in a time of 26:06 – a new season/career personal best by more than two minutes! Senior Sarah Tingler, the second finisher for the Knights, placed fifteenth overall, and finished in a time of 29:46. The third runner in was sophomore Alyssa Schacht who placed sixteenth overall, and finished in a time of 29:55 – a new season/career personal best by over a minute! Junior Lola Gallissot, a French exchange student, was the fourth finisher for the Knights. She placed 38th overall and finished in a time of 33:46 in her debut race as a Knight! Junior Isabella Stuemke was the fifth finisher for East Ridge. Isabella placed 44th overall and finished in a time of 34:46.&nbsp;</p>
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<figure id="attachment_96405" aria-describedby="caption-attachment-96405" style="width: 933px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-96405" src="https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race.jpg" alt="" width="933" height="700" srcset="https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race.jpg 933w, https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race-300x225.jpg 300w, https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race-768x576.jpg 768w, https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race-696x522.jpg 696w, https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race-560x420.jpg 560w, https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race-80x60.jpg 80w, https://sltablet.com/wp-content/uploads/2023/09/Junior-Varsity-at-the-start-line-before-the-race-265x198.jpg 265w" sizes="auto, (max-width: 933px) 100vw, 933px" /><figcaption id="caption-attachment-96405" class="wp-caption-text">ERHS Girls Junior Varsity Team at the start line at Spruce Creek (from L to R): Sarah Tingler, Isabella Stuemke, Lexi Whitehead, Lola Gallissot, and Alyssa Schacht</figcaption></figure>
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<p>The girls cross country team will participate in the West Orange Invitational on Saturday, September 23 at West Orange High School in Winter Garden, Florida.</p>
<p>For full varsity results from the Savanna and David Mohney Memorial Invitational visit:&nbsp;<a href="https://fl.milesplit.com/meets/571341-spruce-creek-savannah-and-david-mohney-memorial-invitational-2023/results/958754">https://fl.milesplit.com/meets/571341-spruce-creek-savannah-and-david-mohney-memorial-invitational-2023/results/958754</a>.&nbsp;</p>
<p>For full junior varsity results from the Savanna and David Mohney Memorial Invitational visit:&nbsp;<a href="https://fl.milesplit.com/meets/571341-spruce-creek-savannah-and-david-mohney-memorial-invitational-2023/results/958776">https://fl.milesplit.com/meets/571341-spruce-creek-savannah-and-david-mohney-memorial-invitational-2023/results/958776</a>.</p>
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<p>The post <a href="https://sltablet.com/2023/09/20/girls-cross-country-team-wins-the-savanna-and-david-mohney-memorial-invitational-sept-16/">Girls Cross Country Team Wins the Savanna and David Mohney Memorial Invitational (Sept 16)!</a> appeared first on <a href="https://sltablet.com">South Lake Tablet</a>.</p>
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