The South Lake Chamber of Commerce recently hosted a ribbon-cutting ceremony to celebrate the opening of 30 Minute Hit, a fitness center dedicated to empowering women. 

30 Minute Hit is a specialized fitness center that combines martial arts, core strengthening, and self-defense into a powerful 30-minute workout designed specifically for women. With no set class times, a free kids’ area, and a welcoming environment, 30 Minute Hit makes it easy to incorporate fitness into a busy life.

For more information about 30 Minute Hit and to learn how to join, visit their website at 30Minutehit or stop by the facility located at  825 N Hwy 27, suite 102, Minneola. 

 
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