The Cooper Memorial Library will host a program on Yoga and Wellness sponsored by the IMA Medical Group of Lake County on Wednesday, September 18 from 1 pm to 4 pm in room 108 (first-floor community room) of the library.
The instructor will be teaching a little bit of everything, including strength, flexibility, mind and body awareness, and aerobics.
You can register for this program by calling our reference desk at 352-536-2275 x2623.
This is a free program and everyone is welcome and encouraged to attend.
